piano fitness is stimulating. after training, feeling the circulation and conditioning as it happens. the c-m focus helps 2m release and stabilizes the neutral hand.
warmup:
chopin 64.1
training:
10 3rds
h 15-bl/br
train drama
pf1 2/126 3/132 4/144(some sloppy)
practice:
mozart k333
i-104
ii
iii
