120912*

piano fitness

training:
5 finger patterns*
spider*
ff1 = pf1
pf1=100
h15=120

practice
mozart k333.1  96, 104, 120
chopin 1

120910

piano fitness is under construction.  still building the piano bridge but the map is unblocking old habits.  new feelings constantly

training

train arms only m 100

practice

chopin 64.1 m=116
chopin 1 m=48

120905

piano fitness works.  steadfast commitment to training will reap benefits.  mapping correctly with mindful attention to counting out loud clears the path of habitual debris.


practice
chopin 64.1 listening for longer bass/harmonic lines
           10.4 mm=76

120904

piano fitness is remapping.  the path, blocked with the debris of old habits, is clearing up.

warmup

5 finger
   trill & pattern

practice
   chopin 28.15
              64.1  mm=92-

120903

piano fitness is getting organized.  aim at nothing and you'll hit it!


practice 10:10a-11:35a / chopin 10.4  mm=60 perform mm=sloppy 112  11:49am

 

120822

piano fitness develops. listening with the body develops the sound feelings.


training:

ff 1
cadences:
  root-minor
  1st- major

120821

piano fitness as a program.  systemic in approach for developing the necessary skills for playing.

training

10 pairs (or less)
5 finger

using the armii unit with captain 2nd center as focus for all work....