piano fitness is training. finding the proper arm position for easiest release trains the muscles in that shape. changing arms angles changes muscle posture. letting the changes happen and developing the new good habit is the training.
training:
the basic- 10 arms
f.f.. 2 s.n.
playing"
am waltz/chopin
music by the masters selections:
venetian boat song/mendelssohn
allegro/haydn
pages 6-20
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