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piano fitness is musical meditation.

learning
op 53
  intro/a section continues to improve
  transition/b section-practiced
  c section some octave practice
  d section-some focused practice-hands alone!

training
10 pairs
5 6ths
5 finger patterns-2 counts
 

playing
dizzy fingers
house on the ocean
m-bb sonata i
op 10 no 4
debussy prelude
am waltz