piano fitness includes all postural fundamentals
Hip Zone:
Stable Creativity
pelvic floor connects abdominal walls 20% for core stability
Heart Zone:
Creative Powerful Hearts deliver and receive through hands at sternoclavicular joints
Head Zone
Intuitive Truth of Infinite Awareness within the Mind
Performance is Musical Meditation
In the present moment
Piano Performance
The Human Machine connects to the most complex Human Powered Machine to create Music
Music is Sound in Motion
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