Sunday, November 28, 2021

211128 piano fitness endures

Piano Fitness is endurance.  

how long can you continue to improve?  

Since April 2012's arrival of WEPNTKAB, I have looked for continued improvements and seen them.  Rehabilitating incorrect kinetic chains in both the hip and heart engines requires bringing awareness from unconscious to conscious correction from the head engine. essential for connecting to the body with the mind is the root of the parasympathetic nervous system- the vagus nerve.

much effort for almost 10 years is beginning to pay off.


Piano Fitness endures.

Saturday, December 19, 2020

201219 piano fitness is fun

 feeling the heart engine orchestrate the arms to conduct the music is fun.

Friday, December 4, 2020

201204 piano fitness is resistance training

 large and small muscle weight training.  learning to feel the fingerprint bullseye better every day with intended delivery.

Monday, November 30, 2020

201130 piano fitness is starting fresh

 changing your mind becomes habit but maintaining a fresh outlook is resistance training.

Wednesday, November 25, 2020

Sunday, November 22, 2020

201122

 piano fitness is natural technic


nature's way is always the most efficient way.


piano fitness is efficient technic.