piano fitness is life music.
the all inclusive awareness of even unnamable feelings. the heart is stirring in the present moment.
the truth of opposites. low/high, bass/treble, piano/forte, largo/presto all seeking balance for efficiency.
the body's 3 balances - bottom/top, left/right, front/back
3 movements-front/back extension/flexion), side/side (elevation/depression), in/out
the primary rhythms of choice 2 or 3