130926*

piano fitness is dedication.  training good habits takes dedication, gentle self reminders 1000 times each day if needed, to convert habits.  today's inclusion shoulders and rope fingers....

training

5 armiis
10 3rds

practicing

64.2  the 2-m rope connection is still the lynchpin.

130922

piano fitness is patience.  sadly habits are not changed at once, but little by little with patience new habits feel and sound better.

the captain must be straightforward  whenever possible.


playing

64.1
64.2

130919*

piano fitness is recreating.  the response of the body in recreating sound feels different moment.  trusting    sound feeling is the challenge.

warm ups
chopin 64.2
Dvorak étude no.3

training
10 3rds
5 finger*

playing
dmr 1