piano fitness is insightful. including everything opens up new perspectives and choices. learning what to let go of and allowing refreshed awareness of new and different feelings throughout the arms and torso.
training brings improved strength to release unnecessary effort for ease.
Thursday, October 16, 2014
Piano fitness is inclusive. Everything moves toward balance. A few days ago, I thought to myself "what is the hardest thing for me to do?" It only took moments to realize what was needed to be corrected- unlocking this second bridge with the forearm correctly arched. Including this, when "finding the flow"through the 4th chakra has been the piano fitness training since, with Tsunami- like waves back to the root chakra. Stable and happy, powerful and loving, creative truth and intuition, piano fitness is inclusive!