piano fitness is awareness. awareness of the smallest details in the big picture. impressionism! continued awareness of the freefalling arms, with a precise angle of the thumbs releases the 2nd arms/fingers. lateral awareness of inner triceps. awareness of letting go! opposite of the old 3 dog night hit-hard to be easy....
debussy prelude-focus on memorizing-listening to harmonic rhythm
chopin waltz am-count 3 connecting to count 1
bach inventions-lateral arms and thumbs resting on keyed
mclean vincent-think ahead